Category: Comics

17
Aug
2023

Better Your Best

_ Better Your Best You can onlydo your best now. But you can alsodo better later. (Pic: ‘Anxious Little Monsters:…

17
Aug
2023

Rest Well

_ Rest Well Resting well isnot bidding farewell. Resting well isto continue faring well. (Pic: ‘Anxious Little Monsters: A Gentle…

17
Aug
2023

Best Now

_Best Now Best Now If you do your best now,you are as perfectas you can be now. (Pic: ‘Anxious Little…

16
Aug
2023

Later ‘You’

_ Later ‘You’ You are not limitedto the ‘you’ now;you have potential for the later ‘you’ too. (Pic: ‘Anxious Little…

16
Aug
2023

Best Path

_ Best Path The best pathsuits you bestwithout compromising the best destination. (Pic: ‘Anxious Little Monsters: A Gentle Mental Health…

08
Aug
2023

Refine To Redefine

_ Refine To Redefine If your physical sicknessdoes not define you,why should your mental illnessdefine you? (Pic: ‘Anxious Little Monsters:…

08
Aug
2023

Strive On!

_ Strive On! See how faryou have already come,not just how faryou still have to go. (Pic: ‘Anxious Little Monsters:…

08
Aug
2023

Properly & Clearly

_ Properly & Clearly When physically unwell,you can’t do things properly. When mentally unwell,you can’t think things clearly. (Pic: ‘Anxious…

27
Jul
2023

Mind The Breath To Mind The Mind | Stress-Less-Ness

_ Mind The Breath To Mind The Mind Although you breathe fasterwhen you are more anxious,when you breathe slower,you are…

27
Jul
2023

Just Because…

_ Just Because… Just because you canthink of it and believe it,does not make it true. Just because youthink and…

27
Jul
2023

Rejecting Vs Accepting Anxiety

_ Rejecting Vs Accepting Anxiety Rejecting anxietyincreases anxiety. Accepting anxietydecreases anxiety. (Pic from ‘Everything Is OK’ by Debbie Tung)

24
May
2023

Caring Vs Understanding

_ Caring Vs Understanding Those who really carewill try very hard,even if yet to truly understand. However,those who truly understandwill…

24
May
2023

Okay

_ Okay To be okay,first realiseyou are not okay. (This is the First Noble Truth,of recognisingyour suffering.) To be more…

24
May
2023

Lies

_ Lies Depression lies,as things are not that terrible,and neither are you. Mania lies,as things are not that great,and neither…

24
May
2023

What You Are

_ What You Are What you arewhen unwell,with sickness,is not truly you. What you arewhen well,without sickness,is the true you….

24
May
2023

Thought : Truth

_ Thought : Truth A thoughtis not alwaysa truth. A truthis not alwaysa thought. (Pic: ‘Anxious Little Monsters: A Gentle…

24
May
2023

Rationalise Not

_ Rationalise Not There is no needto validate,to rationalisethe irrational. (Pic: ‘Anxious Little Monsters: A Gentle Mental Health Companion for…

17
May
2023

Respond Appropriately

_ Respond Appropriately It is not likelythat all thingsare going wrong now. In fact, many or most thingscould be going…

17
May
2023

Two Kinds Of Thoughts

_ Two Kinds Of Thoughts Thoughts mightor might notbe aligned with reality. Thoughts alignedare truthful thoughts. Thoughts not alignedare just…

17
May
2023

Passing

_ Passing Since every thing(material and mental)is always passing,there is nothing fixed therein the first placethat passes. (Pic: ‘Anxious Little…