_
Rejecting Vs Accepting Anxiety
Rejecting anxiety
increases anxiety.
Accepting anxiety
decreases anxiety.
(Pic from ‘Everything Is OK’ by Debbie Tung)
_
Rejecting Vs Accepting Anxiety
Rejecting anxiety
increases anxiety.
Accepting anxiety
decreases anxiety.
(Pic from ‘Everything Is OK’ by Debbie Tung)
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