Tag: feelings

24
May
2023

Rationalise Not

_ Rationalise Not There is no needto validate,to rationalisethe irrational. (Pic: ‘Anxious Little Monsters: A Gentle Mental Health Companion for…

04
May
2023

Feelings Pass

_ Not Necessarily Factual The Buddha taughtthat feelings are like bubbles,transient and unsubstantial. To take feelingstoo seriouslyis to take bubblestoo…

06
Sep
2009

Cycles of Highs & Lows

From yesterday’s news, a headline (and sub-heading) reads – ‘A star to the end: (Michael) Jackson mourners kept waiting as…

17
Dec
2008

Jealousy : Attachment & Aversion

A toddler nephew is undergoing a strange phase of growing up. Barely a month ago, his baby sister was born….

06
Dec
2008

Equanimity : Ups & Downs

  It’s probably not the best combo to attend a Heart Sutra lesson and watch a rom-com movie (Cape No….