_ Just Because… Just because you canthink of it and believe it,does not make it true. Just because youthink and…
_ Rejecting Vs Accepting Anxiety Rejecting anxietyincreases anxiety. Accepting anxietydecreases anxiety. (Pic from ‘Everything Is OK’ by Debbie Tung)
_. [1] Fit The fittingneed not be soin expected ways. _ [2] Drain A smaller draindraining rain intoa bigger drain….
_ Joke: Super Short Story #762 A bad jokecan be so strangely ‘unfunny’,that it becomes a good joke. A good…
_ Clouds: Super Short Story #761 That lit up by the moonis a dark cloud,but that not lit upare even…
_ Moon: Super Short Story #760 The sky was so dark,that no clouds could be seen,until the moon suddenly appearedfrom…
_ Overthinking: Super Short Story #759 He thinks too much.He even thinks about how othersmight be thinking too muchabout him…
_ Side: Super Short Story #758 Living on land,always riding on the land side of the bus,he has been missing…
_ _ Friendship: Super Short Story #757He didn’t want to lend her $300because he didn’t want to‘sell’ the friendship for…
_ Sign: Sam & Sara #462 Sam: Look! A crack in the mirror! It’s a sign!Sara: A sign of what?Sam: A…
_ _ _ Make-Up: Sam & Sara #461 Sara: She looks pretty with make-up.Sam: Does that mean she is not pretty…
_ Happy Cow: Sam & Sara #460 Sam: There’s a site and app called Happy Cow for promoting veg foods worldwide.Sara:…
_ Protection: Sam & Sara #459 Sam: Look! The waitress with gloves on handles everything with them.Sara: Yes! Dishes, rags,…
_ Caring Vs Understanding Those who really carewill try very hard,even if yet to truly understand. However,those who truly understandwill…
_ Okay To be okay,first realiseyou are not okay. (This is the First Noble Truth,of recognisingyour suffering.) To be more…
_ Lies Depression lies,as things are not that terrible,and neither are you. Mania lies,as things are not that great,and neither…
_ What You Are What you arewhen unwell,with sickness,is not truly you. What you arewhen well,without sickness,is the true you….
_ Thought : Truth A thoughtis not alwaysa truth. A truthis not alwaysa thought. (Pic: ‘Anxious Little Monsters: A Gentle…
_ Rationalise Not There is no needto validate,to rationalisethe irrational. (Pic: ‘Anxious Little Monsters: A Gentle Mental Health Companion for…
_ Respond Appropriately It is not likelythat all thingsare going wrong now. In fact, many or most thingscould be going…
Recent Comments