_ Two Kinds Of Thoughts Thoughts mightor might notbe aligned with reality. Thoughts alignedare truthful thoughts. Thoughts not alignedare just…
_ Passing Since every thing(material and mental)is always passing,there is nothing fixed therein the first placethat passes. (Pic: ‘Anxious Little…
_ Watch Your Breathing What you watch well,be it your breathingor thought,without reacting to it,will make you calm and clear….
_ Fear Subsides Fear is a feeling,like a passing wave,that rises but falls too. (Pic: ‘Anxious Little Monsters: A Gentle…
_ Your True Nature Stays You are not your panic,for if you are,you will always panic. (Pic: ‘Anxious Little Monsters:…
_ False Alarm Feeling alarmeddoes not always meanthere is cause for alarm. If you cannot differentiatefalse from true alarms,you will…
_ Not Necessarily Factual The Buddha taughtthat feelings are like bubbles,transient and unsubstantial. To take feelingstoo seriouslyis to take bubblestoo…
_ Not Necessarily Factual If what we thinkis always the truth,the world will surely bemuch more chaotic than it is….
_ Be Careful Not To Become A Compassion ‘Demon’(别成慈悲魔)https://thedailyenlightenment.com/2014/10/compassion-demon _
_ Opposite Of Fragility There are the fragilewho break easilywhen under pressure. And there are the anti-fragilewho strengthen morewhen under…
_ Buddha (Un)Mask(ed) Why would you needa Buddha mask without,when you should unmaskyour Buddha-nature from within?
_ Best Meditation The best meditation does not require emptying of your mind, or filling it with mindfulness of an…
_ Around The Corner Live onto learn onfrom what to come,to live on…better. (Pic: ‘How am I Doing? : 40…
_ Rainbows And Stars? ‘When it rains,look for rainbows.When it’s dark,look for stars.’ When it rains,look at the rain too.When…
_ Hope In Hell There is no eternal hell,while there is eternal Buddha-nature,with ability to be mindful of the Buddha,to…
_ Gain Knowledge Vs Realise Wisdom Knowledge can be gained,but wisdom must be realised. – Stonepeace
_ From ‘It’s A Wonderful Life’: ‘All you can take with youis that whichyou’ve given away.’ Give your generosity,give your…
_ Self-Help With inspiration,by oneself and others… Journal your way out.Reflect your way out.Resolve your way out.
_ Spot Orion’s trapezium,as framed by two towers,his three-starred belt,pointing to Sirius,the brightest star. Spot too, his dagger,formed by three…
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