Q: How to overcome anger?
A: Look deeply for the reason why you are angry.
If the reason is external, from others,
it doesn’t make sense to let them disturb your peace of mind.
Why let others’ mistakes punish yourself?
You just need to recognise them and ask them to make amends.
If the reason is internal, from yourself,
it also doesn’t make sense to disturb your peace of mind.
Why punish yourself with your mistakes?
You just need to recognise them and make amends personally.