Had dragon fruit-lemon juice.
Lots of fibre.
Went to the loo twice.
The Digestion Paradox:
What cannot be digested (fibre) is good for digestion.
Yes, fibre helps to flush out nonsense in the intestines.
The Nonsense Paradox:
What cannot be digested (fibre) is not always nonsense,
if it helps to rid other nonsense.