To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
“A lie told often enough becomes truth†~ Vladimir Lenin
We have been so highly intoxicated with the lie that cow’s milk is good for us, that now to un-believe it has become something unbelievable, if not deplorable.
Here is an article about human milk being used to make a cake.
http://www.care2.com/greenliving/breast-is-always-best-mommys-milk-is-served-at-nyc-restaurant.html
The response was hugely negative, people generally said it’s yucky, it’s dirty, it’s just unthinkable. But it appears unthinkable just because something truly unthinkable – that human (adults!) are not supposed to wean themselves off the milk (meant for babies!) of another species – has been so strongly and deeply embedded in the minds of people, that now truth has become something unacceptable instead.
I commented that drinking cow’s milk is much more unnatural than drinking another human’s milk. Someone else responded that true, drinking cow’s milk is unnatural, but it’s something that we’ve been doing all along. æ™•ï¼ :dizzy:
Old habits die hard.
Yeah…
Sometimes the truth is not far;
we just need to remove the habit
of lying to ourselves,
of believing what the media says.
🙁
Some pointers to share with regards to avoiding milk and getting enough calcium:
1) Adults should have been weaned long ago. The stomachs of adults can no longer process milk, which is meant for babies. For human babies, human mother’s milk is the best, milk from another species can only act as a substitute when the human mother is for some reason unable to provide milk for her baby. Parents should switch to a healthier diet and lifestyle before having a baby, and while breastfeeding, the mother should take proper care of her diet.
2) We do not need as much calcium as is widely recommended.
3) Instead of loading up on calcium, reduce protein intake, especially protein from animal foods.
4) We can get more than enough calcium suitable for the human system from plant sources. Eg. brussels sprouts, carrot, broccoli, turnip, kale, black sesame seeds, dates, figs, alfafa, cabbage, lettuce, spinach, parsley, molasses, seaweed, etc… (note: spinach has to be taken raw, never cooked, as cooked spinach will aid in the formation of oxalic acid crystals in the kidneys.)
5) Take raw as much as possible. Have salads in every meal if possible. Drink fresh raw fruit and vegetable juices daily. A good start is ABC juice (apple, beet root, carrot).
Babies fed on cow’s milk indeed grow. But they grow in size, not so much in intellect. And they develop allergies, which get better when milk is removed from the diet.
Here is more information on the truth about milk:
Milk Sucks
http://www.milksucks.com/osteo.asp
Dr. MacDougall’s Health and Medical Center:
When Friends Ask: Where Do You Get Your Calcium?
http://www.drmcdougall.com/misc/2007nl/feb/whenfriendsask.htm
When Friends Ask: “Why Don’t You Drink Milk?â€
http://www.drmcdougall.com/misc/2007nl/mar/dairy.htm
Marketing Milk and Disease
http://www.nealhendrickson.com/mcdougall/030500pudairyanddisease.htm
Dairy Products and 10 False Promises
http://www.nealhendrickson.com/mcdougall/030400pudairyproductsfalsepromises.htm
My Favorite Five Articles Found in Recent Medical Journals
http://www.drmcdougall.com/misc/2005nl/may/050500pufavfive.htm
Long and short of it all:
To avoid osteoporosis, avoid milk at all costs!
Consuming milk from another species meant for its babies is an extreme path that we have been walking for too long, an extreme that now is seen as normal and a ‘middle path’. Imagine, HUMAN ADULTS drinking milk from COWS that will only produce milk when they need to feed their BABIES. How more extreme can things get? :-O
Pull yourself away from that extreme before you fall off. Not only is forgoing milk being non-extreme, it is one great way to bring us back to the true middle path. 😀
Good info! Thank you :cheerful: