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Urghh… Being still far from enlightenment, I’m still very much attached to sleep, so though the latter seems quite ideal, I’m quite fearful of it, just the thought of being sleep deprived makes me anxious.
The thing is, sleeping less and having more waking hours might not in effect mean doing more, coz at least for me, sleeping less means that my waking hours will not be effective waking hours. Coz less sleep means less useful energy and more grouchiness in my ‘waking’ hours!
~ The Far From Enlightened
I think all of us have better moods when our bodies feel well rested, e.g. after good sleep. But for me, it’s also the other way round… When I go to sleep feeling not so good spiritually (e.g. because I have not done enough fulfilling things for the day/night, I sleep reluctantly, with some unhappiness. If I sleep too early every day, my theory is I will become moody more often, which makes my lifespan shorter! (I try to practise – ‘When tired, sleep’)
:dream: < sleep drool