Fret Not

To fret over doing what has to be done many times
before doing it is to suffer that many times unnecessarily,
when you can just do it to get it over with, without any suffering.

A: Hahaha….yeah that is anxiety! Not so easy to ‘just do it’ with all thoughts out of the window.
S: It’s exactly the fretting that makes it hard to just do it. So… just do it! :-]